Dr. Greger’s Daily Dozen Checklist

In his book How Not to Die, Dr. Greger centers his recommendations around a Daily Dozen checklist of all the things he tries to fit into his daily routine.

Juiceman Express Whole Juicer

Compact and powerful, the Juiceman® Express Whole Juicer...

10 Health Benefits of Detoxing

GreenSmoothieGirl, Robyn Openshaw, explains the power of detoxing...

Recipe: Berry Banana Smoothie

Ingredients 1 Banana, broken into pieces 1 cup...

Recipe: Scrambled VeganEgg Pull-Apart Bread

Recipe Courtesy of Spork Foods / FollowYourHeart.com Ingredients ½ cup VeganEgg powder 2 cups ice-cold water...

Breakfast Recipes

Using the Produce Aisle to Boost Your Immune System

Vegetables are tested head-to-head to see which boosts immune function best. Read full article: What to...

Health Nutrition

How Much Fruit Is Too Much?

Does the threshold for toxicity of fructose apply to fruit or just to added industrial sugars...

Nutrition

Recipe: Berry Banana Smoothie

Ingredients 1 Banana, broken into pieces 1 cup Frozen Mixed berries (Strawberries, blueberries, raspberries, blackberries) 1/2...

Juicing

How Much Fruit Is Too Much?

Using the Produce Aisle to Boost Your Immune System

Benefits of Blueberries for the Brain

Benefits of Lentils and Chickpeas

Malibu Diet™