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Recipe: Herb Roasted Potatoes and Veggies

herb roasted veggies

Herb roasted potatoes and veggies are satisfying any time of day from breakfast to dinner and even for snacks. Mix and match any assortment of your choosing.  The photos here show the large assortment of veggies to choose from. A big batch can be stored in the fridge for up to a week for leftovers. Ingredients (these are just some…

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Breakfast Recipe: Hearty, Healthy Hot Oatmeal

oatmeal with toppings

Ingredients McCANN’S Irish Oatmeal Quick Cooking Rolled Oats Directions Prepare McCANN’S Quick Cooking Rolled Oats according to package directions. Add toppings – mix and match from an endless selection of your favorites: Banana, sliced Berries Chopped fresh fruit such as pears, apples, apricots, peaches… Chopped nuts – walnuts, pecans, almonds… Ground cinnamon Maple syrup Raisins or other dried fruit Shredded…

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Recipe: Gardein Crabless Cakes with Lemon Habanero Tartar

crabless cakes with lemon habanero tartar

Ingredients, Yields 10 cakes Package Gardein mini crabless cakes (contains wheat gluten – not suitable for celiac) Basil sauce 1/2 cup packed fresh basil leaves 1 cup vegan mayonnaise 1/4 cup white wine vinegar to taste kosher salt to taste freshly ground black pepper Lemon habanero tartar sauce 2 cups fresh lemon juice, plus 1 Tbsp 1/2 habanero chile 2…

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Recipe: Pearl Couscous with Caramelized Fennel and Spinach

Pearl Couscous with Caramelized Fennel and Spinach

This simple dish uses larger-grained pearl couscous instead of the more traditional small-grain couscous to give this delicious, zesty meal a heartier texture. Ingredients, Makes 4-6 servings 1-1/2 cups Pearl couscous 1 Tbsp. extra-virgin olive oil 3 fennel bulbs, stocks discarded, bulbs halved, cored, and thinly sliced (the fennel fronds can be minced and used as a garnish, if desired.)…

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Recipe: Sukhi’s Cauliflower, Potato & Chickpea Curry

cauliflower potato chickpea curry

Curry spices flatter cauliflower, potatoes and chickpeas alike. Serve this zesty vegetable dish with flat bread, pita bread, naan, or over rice and garnish with some fresh cilantro (optional). Ingredients, Serves 8 1 medium to large yellow onion, chopped 1 head cauliflower, cut into bite-size pieces 4 large red potatoes, peeled and cut into small bite-size pieces 2 15 oz….

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Juiceman Express Whole Juicer

juiceman express whole juicer

Compact and powerful, the Juiceman® Express Whole Juicer crushes fruit and veggies into delicious nutrient-packed juices! Combine those juices with your favorite protein powders, or other nutritious add-ins and you’re left with a smooth, creamy blend with a healthy blast of vitamins! Juicing begins as soon as you twist the juicing cup into place on the motor base, giving you…

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