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Recipe: Dr. Praeger’s Tabouli Style Salad

Tabouli Style Salad

Ingredients, Serves 1 1 (2.75 oz.) Dr. Praeger’s California Veggie Burger 1/2 cup parsley 1/2 cup cucumber cubed 1/2 cup tomato 1/4 cup lemon juice 1 tbsp olive oil 1/2 large avocado or 1 whole small avocado Directions – Grill Dr. Praeger’s California Veggie Burger patty in a skillet. – Combine all of the other vegetable ingredients and toss with…

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Recipe: Burrito Bowls with Heirloom Bean Veggie Burgers

Burrito Bowls with Heirloom Bean Veggie Burgers

These burrito bowls are customizable depending on what you like. You can use avocado or make guacamole instead. You can use a variety of vegetables including red onion, grilled zucchini, grilled sweet corn and radish. For the salsa either use your favorite store-bought version or make your own. I like to use a mild pico de gallo along with a…

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Recipe: Dr. Praeger’s Sweet Potato Quinoa Chili

sweet potato quinoa chili

Ingredients, Serves 6 1-2 Tbsp. water 1 medium onion, chopped 2 cloves garlic, chopped 2 tsp. chili powder 2 Tbsp. tomato paste 2 cups water 1 box (12 oz.) Dr. Praeger’s Sweet Potato Hash Browns, diced 1 can (15.5 oz.) red kidney beans, drained and rinsed 2 cans (14.5 oz each) diced tomatoes with green chilies 2 cups cooked quinoa…

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Recipe: Mushroom Risotto Veggie Burger Nourish Bowl

mushroom risotto bowl

Ingredients, Serves 1 Bowl Ingredients: 1 Dr. Praeger’s Mushroom Risotto Veggie Burger ½ cup cooked lentils ½ cup cooked quinoa ½ sweet potato 6 Brussels sprouts 6 cherry tomatoes 1 baby cucumber 2 kale leaves ½ small avocado 1 tablespoon coconut oil Pinch sea salt 1 tablespoon hemp seeds Lemon Tahini Dressing Ingredients: 1/4 cup tahini 2 tablespoons fresh lemon…

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Recipe: Dr. Praeger’s Avocado ‘Toast’ with Tomatoes & Balsamic Glaze

Avocado ‘Toast’ with Tomatoes and Balsamic Glaze

Ingredients, Serves 4 4 Dr. Praeger’s California Veggie Burgers 1/2 cup cherry tomatoes (cut in half) 2 avocados 1/3 cup balsamic glaze 1/4 cup basil (shredded) Salt and pepper to taste Directions – Preheat oven / toaster oven to bake at 450°F. Place burgers on a baking pan. Bake approximately 7 minutes until browned. Carefully flip and bake an additional…

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All Green Powerhouse Juice

green juice

Sweated through another workout or just about to hit the gym? Hydrate your hardworking body with a pre-workout power-up or post workout rejuvenation! Try this powerhouse juice rich in potassium. Ingredients 1 large cucumber, peeled, cut in chunks ½ leek, white and light green parts only, cut in pieces 2 cups spinach leaves, lighty packed 1 small bunch parsley Ice…

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