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The Best Way to Get Vitamin D: Sun, Supplements, or Salons?

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If one is going to make an evolutionary argument for what a “natural” vitamin D level may be, how about getting vitamin D in the way nature intended—that is, from the sun instead of supplements?

Read full article: https://nutritionfacts.org/2019/05/02/the-best-source-of-vitamin-d/

More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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