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Wheatgrass Juice for Ulcerative Colitis

Wheatgrass Juice

A randomized, double-blind, placebo-controlled trial found wheatgrass juice to be safe and effective in the treatment of an inflammatory bowel disease. Read full article: https://nutritionfacts.org/2019/02/28/wheatgrass-juice-put-to-the-test/ More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Digestion & the Gut – Keep it Clean

Digestion and the Gut

Nothing impacts your overall health more than what you put in your body. The health of your gut has a huge impact on your physical, mental, and emotional wellbeing. The gut is the starting point for inflammation and disease, or for good health, depending on what you eat and drink. There are approximately 100 times as many microorganisms within your…

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The FDA’s Top 8 Allergens

top 8 allergens

Allergies are the fifth most common chronic disease in America with an estimated 60 million people suffering from one or more types of allergies.  There are 8 foods identified by the FDA that account for 90 percent of all allergic reactions! Dairy, eggs, fish and seafood are the FDA’s top 4 allergens and are best avoided because they feed bad bacteria…

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How to Boost DNA Repair with Produce

How to Boost DNA Repair with Produce

Every hour, there are 800 incidents of DNA damage in our bodies. Which foods help us patch back up: apples, broccoli, celery, choy sum, lemons, lettuce, oranges, persimmons, or strawberries? Read full article: https://nutritionfacts.org/2019/01/31/how-to-boost-dna-repair-with-produce/ More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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