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The Best Diet for Rheumatoid Arthritis

green salad

Rheumatoid arthritis may be triggered by autoimmune friendly fire against a urinary tract infection bacteria called Proteus mirabilis, which could help explain why sufferers randomized to a plant-based diet experience such remarkable benefit. Read full article: https://nutritionfacts.org/2017/05/09/the-best-diet-for-rheumatoid-arthritis/ More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Top 10 Detox Foods

top 10 detox foods

Your intestinal wall is lined with tiny hair-like villi. This is where nutrient absorption happens. These villi provide a receptor site for your lymph (immune) system to filter out wastes. Keeping these villi intact is key to having high energy levels and a healthy weight. Your intestinal villi can become congested with stress, illness, heavy foods, and hard to digest…

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Healthy Gut from Eating Plants Prevents Chronic Diseases

plant based meal for healthy gut

A diet high in fiber from plant-based foods can enhance the activity and composition of the gut microbiota. According to a recent article published in Practical Diabetology, a diet high in whole grains, legumes, fruits, and vegetables can reduce inflammation and prevent obesity and diabetes by enhancing the growth of healthy bacteria. A diet high in fat and animal products…

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