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The FDA’s Top 8 Allergens

top 8 allergens

Allergies are the fifth most common chronic disease in America with an estimated 60 million people suffering from one or more types of allergies.  There are 8 foods identified by the FDA that account for 90 percent of all allergic reactions! Dairy, eggs, fish and seafood are the FDA’s top 4 allergens and are best avoided because they feed bad bacteria…

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