The remarkable impact of the structure of food beyond nutritional content or composition. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller
Read More
Golden Milk Super Blend has been formulated by herbal and superfood experts to be a delicious elixir that helps support healthy joints and mobility. This sweet super blend contains curcumin-rich turmeric, which is activated by the added black pepper to increase its bioavailability and balance inflammation throughout the body. Maca is a sacred adaptogenic superfood, balancing hormones and providing natural…
Read More
Get your daily greens and protein all in one delicious smoothie! Supergreens & Protein is a harmonious blend of green superfood mix and Vanilla Rice Protein Powder with wholesome ingredients that compliment each other perfectly, lightly flavored with organic Vanilla Powder, Lucuma, and Coconut Palm Sugar. With a complete amino acid profile including all nine essential amino acids, rice protein…
Read More
Ingredients ½ cup VeganEgg powder 2 cups ice-cold water 1/2 teaspoon sea salt 1/4 teaspoon finely ground black pepper 2 teaspoons vegan butter 1 tablespoon, plus 1 tablespoon fresh chives, finely chopped 1 tablespoon neutral tasting oil (Safflower or grapeseed) ½ cup vegan sausage, roughly chopped ½ red bell pepper, finely diced ½ green bell pepper, finely diced 1 package…
Read More
Ingredients 2 large russet potatoes Cooking spray 6 level Tbsp Follow Your Heart VeganEgg powder 1 1/2 + 1/2 cup ice cold non-dairy creamer 1 1/2 cups crimini mushrooms, washed and thinly sliced 2 tbsp fresh rosemary, finely chopped 1 clove garlic, minced 1 7oz package Follow Your Heart Smoked Gouda Slices, shredded salt and pepper, to taste Instructions Preheat…
Read More
Ingredients 1 Banana, broken into pieces 1 cup Frozen Mixed berries (Strawberries, blueberries, raspberries, blackberries) 1/2 to 1 Scoop Vega One® All-in-One Shake French Vanilla protein powder (or other plant protein powder of your choice) Water Option: Substitute unsweetened Almond or Soy milk instead of protein powder and water. Directions In Juiceman container, place banana pieces, frozen berries, scoop of…
Read More
Ingredients, Serves 6 1-2 Tbsp. water 1 medium onion, chopped 2 cloves garlic, chopped 2 tsp. chili powder 2 Tbsp. tomato paste 2 cups water 1 box (12 oz.) Dr. Praeger’s Sweet Potato Hash Browns, diced 1 can (15.5 oz.) red kidney beans, drained and rinsed 2 cans (14.5 oz each) diced tomatoes with green chilies 2 cups cooked quinoa…
Read More
Ingredients, Serves 1 Bowl Ingredients: 1 Dr. Praeger’s Mushroom Risotto Veggie Burger ½ cup cooked lentils ½ cup cooked quinoa ½ sweet potato 6 Brussels sprouts 6 cherry tomatoes 1 baby cucumber 2 kale leaves ½ small avocado 1 tablespoon coconut oil Pinch sea salt 1 tablespoon hemp seeds Lemon Tahini Dressing Ingredients: 1/4 cup tahini 2 tablespoons fresh lemon…
Read More
Ingredients, Serves 4 4 Dr. Praeger’s California Veggie Burgers 1/2 cup cherry tomatoes (cut in half) 2 avocados 1/3 cup balsamic glaze 1/4 cup basil (shredded) Salt and pepper to taste Directions – Preheat oven / toaster oven to bake at 450°F. Place burgers on a baking pan. Bake approximately 7 minutes until browned. Carefully flip and bake an additional…
Read More
Herb roasted potatoes and veggies are satisfying any time of day from breakfast to dinner and even for snacks. Mix and match any assortment of your choosing. The photos here show the large assortment of veggies to choose from. A big batch can be stored in the fridge for up to a week for leftovers. Ingredients (these are just some…
Read More