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How to Cook Greens

How to Cook Greens

Dark green leafy vegetables are the most nutrient-dense foods on the planet. What’s the best way to prepare them? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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The Best Foods to Slow Your Metabolism

spinach leaves

The reason greens are associated with a significantly longer lifespan may be because, like caloric restriction, they improve our energy efficiency. Read full article: The Best Foods to Slow Your Metabolism More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Sun Is Shining Supergreens for Immune & Digestive Health

Sun Is Shining Supergreens drink

Sun Is Shining™ is a dynamic whole-food formula that contains 19 vegan, organic and wild-crafted green superfoods. In addition to grasses, dark leafy vegetables, herbs, algae and sea vegetables, Sun is Shining™ also includes an amazing blend of enzymes and a specialized probiotic complex to aid in normal digestive health and immune function. This combination works to provide your body…

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