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Reversing Morbid Obesity with a Plant-based Diet

plant based meal

How extreme was Dr. Kempner’s rice diet compared to traditional medical surgical approaches, and is there a safer alternative? Read full article: https://nutritionfacts.org/2019/05/14/reversing-massive-obesity-with-diet/ More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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The Best Foods to Slow Your Metabolism

spinach leaves

The reason greens are associated with a significantly longer lifespan may be because, like caloric restriction, they improve our energy efficiency. Read full article: The Best Foods to Slow Your Metabolism More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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